To catch everyone up, Ben and I jog/walked a couple weeks ago when I said "you know if you did this everyday you'd be in pretty good shape in 30 days." He agreed and said I should do it. I asked what was in it for me? (of course, because increased respiratory endurance was not enough me lol) He suggested how about a free weekend trip to KC. Done deal! So from that day forward I have laced up my nikes (really) and headed out on the trail, rain or shine.
A couple things:
1. I do not run. hate it. despise it. you know, all those good words. Definitely do not like it, and I always sucked at it. Well maybe that's not true. I was super good at running until about 6th grade when I couldn't ever get enough air and had to use an inhaler. Since then my running attempts have been very few and very far between.
2. Years ago I bought the Nike+ system. Nike+shoes, a sensor to put in the shoes, and an adapter for my ipod. Used it maybe 6 times. Giving it a go on this 30 day challenge!
3. I
4. In 11 days I went from couch to jogging 2.3 miles nonstop! (Well that's not entirely true, a little boy on the smallest bike I've ever seen fell over right in front of me so I stopped to help him up, but after that I just kept right on going)
Here's some photos I've been taking with my phone and sending to Ben for proof that I had indeed exerted myself. (A couple days are missing because he was either with me or at home when I left to run)
Day 1 Wednesday March 14th (no photo)
Ben and I jogged together for the first time in ages.
(Challenge extended, challenge accepted)
Day 2
Day 3
Some friends on a super foggy morning.
Day 4
Day 5
Some crazy wind!
Day 6
no photo (Ben was home)
Day 7
The rain! Oh love it!
Day 8
Rainy again - First time jogging over a mile (1.27 mi) nonstop!
Rainy again - First time jogging over a mile (1.27 mi) nonstop!
Day 9
Guess it was a good one
Day 10
My very own warrior dash, lol
Day 10 also
I told Ben "Look! Way over there in the distance I can see that KC trip!"
I told Ben "Look! Way over there in the distance I can see that KC trip!"
Day 11
Jogged 2.3 mi nonstop at a 9min/mi pace! Not too bad for this girl!
Jogged 2.3 mi nonstop at a 9min/mi pace! Not too bad for this girl!
Day 12
Finally have a running partner. (Lovin those white crews Benjamin, lol)
Day 13 March 26th
Benjamin, oh Benjamin.
Benjamin, oh Benjamin.
So that's that. Tomorrow, day 14!
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